We now offer online yoga classes.
Ashtanga led class video.
Join harmony slater at the wonderful purple valley yoga retreat where she conducts a led class with students in the shala.
In this class the teacher guides the group through primary series the first and the most important sequence of ashtanga yoga known for its therapeutic qualities apart from the yoga poses students learn how to connect the breath with the movement into a flowing meditative practice.
Join us for a yoga retreat at purp.
Students are led through the vinyasas in a continuous fashion with an emphasis on asana names and breath counts.
Our online live stream and recorded yoga classes are designed for people who want a little help or just a little company for their home yoga practice.
We currently live stream one mysore class and one led class daily.
Fit life videos ashtanga yoga led primary series class with petri räisänen.
We also record our led class to make it more convenient.