Asparagus Baby Food Puree

How to make asparagus puree for babies step 1.

Asparagus baby food puree.

No need to wash frozen asparagus. Like broccoli and cauliflower fiber rich asparagus can be difficult for tiny tummies to. Steam asparagus in a steamer basket set over 1 inch of water in a large covered pot until tender about 10 minutes. Purée in a food processor until smooth adding a tablespoon or 2 of the cooking water if needed.

Serve the same food to baby for at least four days watching for any signs of allergy or intolerance. Bring to a boil then reduce the heat and simmer for around 5 minutes until the apple and asparagus are tender. Boil asparagus for about 5 mins until soft or steam for 10 mins. Transfer to a food processor and puree until smooth adding.

If you prefer to go with fresh break asparagus place in. Asparagus and apple puree 6 months place the asparagus spears and sliced apple in a small saucepan and just cover with stock. How to make it. Blend adding a little of the water it was cooked in or over if needed until it is a smooth consistency.

Once done let it rest for 5 to 10 minutes transfer it to the food processor and turn this into a smooth puree. Select buy asparagus. If desired push purée through a fine sieve. Mix and add a tablespoon of cooking water as needed.

Cover and chill for up to 3 days or freeze in tightly sealed containers. Serve warm or cold or freeze in weaning pots for a later date will keep in the fridge for 3 4 days and in. Pick a single grain infant cereal such as rice or a single fruit or vegetable puree see recipes in this. Add all the above ingredients to the pot cover and let it simmer on medium till the asparagus is cooked and becomes for.

Add water if needed to achieve the required.